Spent probably in total about 4 hours gardening today: -picked the sweet pea -picked the normal peas and dug up the plants, since the season is over. -dug up my onions which stayed really small for some reason this year. - tied up the tomatoes and cut them back where i could. I was about a week too late for this, lots of branches have flowers and i don't have the heart to cut it off if I know it will give tomatoes. -cut back the rhubarb -weeding about half the surface
run/walk 52:57 6.9 km (7:40 / km) +150m6:55 / km ahr:151 max:181
Had really really heavy legs today, so after about 20 min I just walked for a while. Felt better on the 2nd half of my run. Lots of gardening today, probably spent 4 hours in total...
Orienteering21:40  1.17 km (18:33 / km) ahr:109 max:164
Walking with sporatics bouts of running whenever Lena felt like to get some of the controls in La Chaux-de-Fond as part of the new Swiss-O-Finder there. Fixed control system in different cities around Switzerland.