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Training Log: slauenstein

In the last 7 days:

activity # timemileskm+m
  running2 3:20:33 11.58(17:19) 18.63(10:46) 1488
  Total2 3:20:33 11.58(17:19) 18.63(10:46) 1488
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Saturday Jun 24 #

10 AM

running 2:29:42 [3] 11.28 km (13:16 / km) +1329m 8:21 / km

A wonderful run with ChloƩ in Chamonix. We arrived yesterday, but only got to Chamonix around 18:00 and then there was a team dinner, so no time for a run. On Sunday I was exhausted about supporting Marc during the marathon and took an hour nap instead of running. But at least I got to see a bit of the beautiful mountains by foot today and we even took the gondola up to the top of Aiguille de midi afterwards. It was a very fun girly outing:-)

Thursday Jun 22 #

3 PM

running 50:51 [3] 7.35 km (6:55 / km) +159m 6:15 / km

Just a normal run, but I felt lopsided. The intervals did a number on my muscles and my left foot and right knee were sore. Man am I a mess. I dream of the days I can run again without this foot thing. Tomorrow I am going back to Basel to the doctor to look at the MRI pictures and discuss what I should do and when. The idea of surgery is appealing and annoying at the same time. I really want this problem to go away and feel like my foot functions normally again but the idea of getting out of shape (again!) and rebuilding my running form after 2 pregnancies and the fact that I am finally feeling fit again bugs me a bit. I think the heath aspect of my foot is more important, but I am still chasing those days of feeling really fit and running fast.

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