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Training Log: Alicef

In the last 7 days:

activity # timemileskm+m
  running3 4:04:00
  swimming2 1:30:00
  Total5 5:34:00
«
2:20
0:00
ThFrSaSuMoTuWe

Tuesday Jun 22 #

running 1:00:00 [3]

Steel fell

Monday Jun 21 #

swimming 20:00 [3]

Buoy 14

swimming 1:00:00 [3]

Kendal tri club session. Nice to be back in the pool

Saturday Jun 19 #

running 2:20:00 [3]

Red screes, middle Dodd, Caudale moor with jo

Friday Jun 18 #

running 44:00 [3]

Thursday Jun 17 #

swimming 10:00 [3]

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Injuries

R Lower LegShin Splints2,371+days
R FootOther2,787+days
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