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Training Log: Alicef

In the last 7 days:

activity # timemileskm+m
  running3 2:12:50
  Total3 2:12:50
«
0:56
0:00
WeThFrSaSuMoTu

Saturday Nov 17 #

running 56:50 [3]

KMF 10km.

Friday Nov 16 #

running 36:00 [3]

Up Reston with jack and Lewis. Feeling very tired so I cut it short and they carried on

Wednesday Nov 14 #

running 40:00 [3]

River loop

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Injuries

R Lower LegShin Splints1,425+days
R FootOther1,841+days
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