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Training Log: Alicef

In the last 7 days:

activity # timemileskm+m
  running4 4:46:00
  Total4 4:46:00
«
1:45
0:00
SuMoTuWeThFrSa

Friday Jan 18 #

running 52:00 [3]

Feeling a bit tired today. Up loughrigg again.

Thursday Jan 17 #

running 1:03:00 [3]

Loughrigg.

running 42:00 [3]

Two runs in one day! This time on scout scar. Such a nice sunny day too. This dissertation writing is good for me.

Tuesday Jan 15 #

running 1:10:00 [3]

AAC Kenyan hills. 3x 8mins

Monday Jan 14 #

running 59:00 [3]

With J to bowston

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R Lower LegShin Splints1,485+days
R FootOther1,901+days
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Recent Weeks:

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