Training Log: Alicef
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||running||3|| 2:31:00|
| ||Total||3|| 2:31:00|
running 36:00 
Tired from a 5am start this morning but now its light in the evening i have no excuses so went for a plod around beckett park. Did a bit of a longer loop but still similar in time for some reason. Glad I went.
running 1:20:00 
Parked in blubberhouses and ran around the reservoir with jack. Finally got a day off in the sun so just enjoying being out.
running 35:00 
Pre breakfast run around Beckett park
all weeks |