Week Ending | Training hours by intensity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Jul 7, 2007 | ||||||||||||
Jun 30, 2007 | ||||||||||||
Jun 23, 2007 | ||||||||||||
Jun 16, 2007 |
Week Ending | Training hours by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Jul 7, 2007 | ||||||||||||
Jun 30, 2007 | ||||||||||||
Jun 23, 2007 | ||||||||||||
Jun 16, 2007 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Jul 7, 2007 | |||||||||||
Jun 30, 2007 | |||||||||||
Jun 23, 2007 | |||||||||||
Jun 16, 2007 |
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