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Attackpoint - performance and training tools for orienteering athletes

Training Log: 4Motion

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Recent Weeks:

Week
Ending		Training hours by intensity
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10
Oct 13, 2007
Oct 6, 2007
Sep 29, 2007
Sep 22, 2007
Sep 15, 2007

Week
Ending		Training hours by activity
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10
Oct 13, 2007
Oct 6, 2007
Sep 29, 2007
Sep 22, 2007
Sep 15, 2007

Week
Ending		Training miles by activity
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50
Oct 13, 2007
Oct 6, 2007
Sep 29, 2007
Sep 22, 2007
Sep 15, 2007

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