Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Sandy

In the last 7 days:

activity # timemileskm+m
  hiking4 6:31:47 17.96(21:49) 28.9(13:33) 652
  strength & stretching2 1:30:00
  Total6 8:01:47 17.96 28.9 652
«
1:58
0:00
SuMoTuWeThFrSa

Saturday Feb 24 #

12 PM

hiking 1:44:04 [3] 5.12 mi (20:20 / mi) +153m 18:36 / mi

Around the meadow loop with Sandy since a little rain isn't enough to stop us and then around again because I was already out and wet so why not.

Friday Feb 23 #

strength & stretching 45:00 [3]

Session with Kelly.

Wednesday Feb 21 #

9 AM

hiking 1:48:00 [3] 4.59 mi (23:32 / mi) +242m 20:13 / mi

A nice hilly hike on a beautiful morning.

All the crocuses in my yard have bloomed. The daffodils look to be not far behind. It probably means we're going to get another snow storm in the next week or two.

Monday Feb 19 #

strength & stretching 45:00 [3]

Workout with Kelly. Felt pretty good despite the long layoff although my arms may complain tomorrow.
8 AM

hiking 1:00:58 [3] 3.08 mi (19:48 / mi) +88m 18:10 / mi

Meadow loop with Sandy taking it easy. It felt so springlike - temps were 42-45 but the air just felt warm. My crocuses think so too!

Sunday Feb 18 #

12 PM

hiking 1:58:45 [3] 5.17 mi (22:58 / mi) +168m 20:52 / mi

A nice slow easy hike not wanting to take a chance of hurting anything. Ankle still a tad tender but pretty good; the hiking boots gave it good support. Used my hiking poles and my knee was fine. Trails were pretty muddy after last night's sloppy snow and this morning's warm temps.

« Earlier

Recent Comments

1 day ago
Ugh... 21  
more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training hours by activity
0123456789
10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training miles by activity
051015202530354045
50
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

all weeks | months | years | as calendar