orienteering1:40:12 2.52 mi (39:45 / mi) +72m36:32 / mi ahr:129 max:149
Training at the Water Gap. Woods were gorgeous. Sure felt like a lot more climb though! Screwed up O-Range again but sorted it out at the first control. Livelox worked though and Dennis even said he checked in a couple times while I was out and could see I was making progress.
Kelly workout. Lost count on one set so I did one more. Looking at the heart rate data I can't tell if I did 4 or 5 sets. It's all good. And, oh, yeah - I sweat a lot doing these when it's warm out.
hiking1:24:20 1.84 mi (45:50 / mi) +133m37:26 / mi ahr:112 max:143
Over to Jonas preserve. Up the hill. There's no trail but I'm starting to recognize various features. Very rocky and leaf covered making the down especially slow. Added a trail loop after the hill.
walking49:41 2.92 mi (17:01 / mi) +57m16:03 / mi ahr:119 max:133
Around the neighborhood in lovely warm weather after taking my car in to get serviced. The weird noise I'd been hearing turned out to be a broken wheel bearing. The car has 105,000 miles so I imagine the other three will go in the near future as well. Looked at the Subara EV while I was at the dealership.