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Training Log: Elvis

In the last 7 days:

activity # timemileskm+m
  Running1 46:36 4.11(11:20) 6.62(7:02) 75
  Total1 46:36 4.11(11:20) 6.62(7:02) 75
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Sunday Dec 4 #

2 PM

Running 46:36 [1] 6.62 km (7:02 / km) +75m 6:40 / km
ahr:146 max:172 shoes: Salomon SpeedCross 3 CS

Ratukas Lazdynų miške, -5C, ant sniego. Išbandžiau naujas žiemines dviratininkų pirštines, neblogai - prie tokios temperatūros pirštai nuo pat pradžios nė trupučio nešalo.

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