Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: errolpit

In the last 7 days:

activity # timemileskm+m
  Schwimmen 6 2:17:45 1.62(1:25:16) 2.6(52:59)
  Running2 57:24 4.69(12:15) 7.55(7:36) 7
  Total7 3:15:09 6.3(30:57) 10.15(19:14) 7
«
0:47
0:00
ThFrSaSuMoTuWe

Wednesday Jun 12 #

11 AM

Schwimmen 21:01 intensity: (2:31 @2) + (5:51 @3) + (1:39 @4) + (11:00 @5) 0.4 km (52:32 / km)
ahr:137 max:175

Tuesday Jun 11 #

2 PM

Schwimmen 31:51 intensity: (1:50 @1) + (26:36 @2) + (3:25 @3) 0.6 km (53:05 / km)
ahr:98 max:128

Monday Jun 10 #

11 AM

Schwimmen 16:33 intensity: (3:41 @3) + (1:39 @4) + (11:13 @5) 0.3 km (55:10 / km)
ahr:157 max:187

Running 30:59 intensity: (12:14 @2) + (18:45 @3) 4.04 km (7:40 / km) +7m 7:36 / km
ahr:111 max:126

Sunday Jun 9 #

2 PM

Schwimmen 26:51 intensity: (12 @1) + (1:25 @2) + (10:41 @3) + (4:44 @4) + (9:49 @5) 0.5 km (53:42 / km)
ahr:130 max:157

Friday Jun 7 #

10 AM

Running 26:25 intensity: (2:39 @2) + (23:29 @3) + (17 @4) 3.51 km (7:32 / km)
ahr:117 max:133 shoes: Adidas Ultra Boost

11 AM

Schwimmen 16:22 intensity: (7 @3) + (13 @4) + (16:02 @5) 0.3 km (54:33 / km)
ahr:155 max:170

Thursday Jun 6 #

11 AM

Schwimmen 25:07 intensity: (19 @1) + (15:06 @2) + (4:36 @3) + (4:02 @4) + (1:04 @5) 0.5 km (50:14 / km)
ahr:111 max:143

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jun 16
Jun 9
Jun 2
May 26
May 19

Week
Ending
Training hours by activity
0123456789
10
Jun 16
Jun 9
Jun 2
May 26
May 19

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jun 16
Jun 9
Jun 2
May 26
May 19

all weeks | months | years | as calendar