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Training Log: Terkelsen

In the last 7 days:

activity # timemileskm+m
  Skiing1 1:20:00 6.59(12:09) 10.6(7:33)
  Ballgames1 50:00
  Total2 2:10:00 6.59 10.6
averages - weight:70.8kg
«
1:20
0:00
MoTuWeThFrSaSu

Sunday Feb 14 #

11 AM

Ballgames 50:00 [3]

Rinkball game against Kytölän Pallo. 10 - 7 lost. Our goalie let some easy goals that he usually saves without a problem.

Saturday Feb 13 #

1 PM

Skiing 1:20:00 [1] 10.6 km (7:33 / km)
shoes: Karhu Spectra Optigrip

Classic style skiing with Nella. Started easy after illness. Felt ok.

Thursday Feb 11 #

Note
(rest day)

Wednesday Feb 10 #

Note
(rest day)

I have been very tired on last days. Getting a bit better now. I'll have some additional rest days still.

Tuesday Feb 9 #

Note
weight:70.8kg (rest day)

Monday Feb 8 #

Note
(rest day)

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SickFlu6days
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Training Targets

Nov 1 – Oct 31 (366d)
Control Points
Total 1250c
actual:123c9%
projected:425c34%

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