In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Skiing||1|| 1:20:00|| 6.59||(12:09)|| 10.6||(7:33)|
| ||Ballgames||1|| 50:00|
| ||Total||2|| 2:10:00|| 6.59|| 10.6|
|averages - weight:70.8kg|
Ballgames 50:00 
Rinkball game against Kytölän Pallo. 10 - 7 lost. Our goalie let some easy goals that he usually saves without a problem.
Skiing 1:20:00  10.6 km (7:33 / km)
shoes: Karhu Spectra Optigrip
Classic style skiing with Nella. Started easy after illness. Felt ok.
I have been very tired on last days. Getting a bit better now. I'll have some additional rest days still.
weight:70.8kg (rest day)
all weeks |