Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: pepa.

In the last 7 days:

activity # timemileskm+m
  running3 2:13:25 16.96(7:52) 27.3(4:53) 300
  Total3 2:13:25 16.96(7:52) 27.3(4:53) 300
«
0:55
0:00
MoTuWeThFrSaSu

Friday Feb 23 #

running 27:30 [3] 6.1 km (4:30 / km) +45m 4:21 / km
shoes: Saucony Kinvara 7

Thursday Feb 22 #

running 50:00 [3] 10.5 km (4:46 / km) +120m 4:30 / km
shoes: Saucony Kinvara 7

Easy durch Wald, zurück n bischen schneller, mit einigem Gegenwind (3k in 12:20) und dann heim, Pizza essen

Wednesday Feb 21 #

running 55:55 [2] 10.7 km (5:14 / km) +135m 4:55 / km
shoes: Inov-8 TrailTalon 250

Kurz vor der Dunkelheit noch ne Runde auf den schicken Trails mit Vít eingeweiht.

Tuesday Feb 20 #

Note

Unendlich müde. Stress? Anfang krank zu werden?
Pause für den Körper.

« Earlier

Recent Comments

5+ days ago
Bergauf... 4  
more...

Next Up

Reports

Search Log

 



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training hours by activity
0123456789
10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

all weeks | months | years | as calendar