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Attackpoint - performance and training tools for orienteering athletes

Training Log: turbodog

In the last 7 days:

activity # timemileskm+m
  Cycling3 4:05:00 60.89(4:01) 98.0(2:30)
  Hiking3 3:30:00 3.44 5.54
  Total4 7:35:00 64.33 103.54
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SuMoTuWeThFrSa

Thursday Feb 23 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance

Wearing shorts. In February.

65F & breezy

Hiking 1:05:00 [2] 3.44 mi (18:54 / mi)

Auburn Trail

Wednesday Feb 22 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance

Monday Feb 20 #

Hiking 1:10:00 [2]

Mendon Ponds - Quaker Pond

40F, Sunny

Sunday Feb 19 #

Cycling 1:45:00 [3] 38.0 km (2:46 / km)
shoes: Trek 400 Elance

Mi Sq - 96, Main to Canal Trail W to MCC, back on French, East & 64 to Van Voorhis

55F, sunny, stiff WNW breeze

Hiking 1:15:00 [2]

Auburn Trail

42F, slight breeze

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