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Attackpoint - performance and training tools for orienteering athletes

Training Log: turbodog

In the last 7 days:

activity # timemileskm+m
  Hiking3 2:50:00
  Cycling2 2:20:00 37.28(3:45) 60.0(2:20)
  Aerobics1 37:00 4.66(7:56) 7.5(4:56)
  Total4 5:47:00 41.94 67.5
«
1:55
0:00
FrSaSuMoTuWeTh

Wednesday Mar 29 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 112

Hiking 45:00 [2]

Lunch loop - Corbetts Glen

Tuesday Mar 28 #

Aerobics 37:00 [3] 7.5 km (4:56 / km)

Monday Mar 27 #

Hiking 40:00 [2]

Powder Mills - Daffodil Meadow trail

55F

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 112

Saturday Mar 25 #

Hiking 1:25:00 [2]

Mt Hope Cemetery Loop

35F, drizzle, damp breeze

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