Training Log: Mook
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||biking||1|| 1:57:00|
| ||trail run||1|| 1:28:00|
| ||street run||1|| 44:00|
| ||Total||3|| 4:09:00|
biking 1:57:00 
I went south on the AZT from the Hwy 83/Sahuarita Road junction to the gate on at the FS boundary 'n' back this afternoon. About 65min going out.
trail run 1:28:00 
I was in TMP this afternoon. I took a tour from Genser, through the basin area and around the hills above the Tucson Estates and back along the Yetman Trail.
This was a cool and blustery day. Any colder and I would have worn long pants. I felt really down and weak today though. The new shoes didn't help.
street run 44:00 
In town tonight for a bit of time on my feet.
all weeks |