Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Mook

In the last 7 days:

activity # timemileskm+m
  street run1 1:10:00
  biking1 55:00
  Total2 2:05:00
«
1:10
0:00
SaSuMoTuWeThFr

Tuesday Mar 21 #

street run 1:10:00 [1]

I was running this morning from Rio Vista up the Rillito, up the Alamo to Glenn and back. My legs sort of felt trashed at the end. I guess I'm out of it.

Sunday Mar 19 #

biking 55:00 [1]

I took my bike to the Rillito this afternoon, and it was warm!

« Earlier

Recent Comments

more...

Reports

Search Log

 

In pursuit of perfection. Leaving a trail of devastation.


Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 25
Mar 18
Mar 11
Mar 4
Feb 25

Week
Ending
Training hours by activity
0123456789
10
Mar 25
Mar 18
Mar 11
Mar 4
Feb 25

Week
Ending
Training kilometers by activity
0102030405060708090
100
Mar 25
Mar 18
Mar 11
Mar 4
Feb 25

all weeks | months | years | as calendar