Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Linas

In the last 7 days:

activity # timemileskm+m
  Orienteering1 51:52 2.98(17:23) 4.8(10:48) 18513 /18c72%
  Running1 40:10 4.97(8:05) 8.0(5:01) 55
  Total2 1:32:02 7.95(11:34) 12.8(7:11) 24013 /18c72%
«
0:51
0:00
ThFrSaSuMoTuWe

Saturday Jan 13 #

Running 40:10 [3] 8.0 km (5:01 / km) +55m 4:51 / km
ahr:146 max:156 shoes: Asics Gel Kayano 22

Thursday Jan 11 #

Orienteering race 51:52 [4] *** 4.8 km (10:48 / km) +185m 9:04 / km
ahr:163 max:178 spiked:13/18c shoes: Inov-8 X-Talon 225 '2017

Icebug naktinės, Baltosios Vokės miškas.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 14
Jan 7
Dec 31, 2017
Dec 24, 2017
Dec 17, 2017

Week
Ending
Training hours by activity
0123456789
10
Jan 14
Jan 7
Dec 31, 2017
Dec 24, 2017
Dec 17, 2017

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jan 14
Jan 7
Dec 31, 2017
Dec 24, 2017
Dec 17, 2017

all weeks | months | years | as calendar