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Training Log: Linas

In the last 7 days:

activity # timemileskm+m
  Running2 1:22:13 9.94(8:16) 16.0(5:08) 120
  Skiing1 46:20 6.11(7:35) 9.83(4:43) 210
  Total3 2:08:33 16.05(8:01) 25.83(4:59) 330
«
0:46
0:00
TuWeThFrSaSuMo

Saturday Jan 21 #

Running 39:37 [3] 8.0 km (4:57 / km) +60m 4:46 / km
ahr:147 max:169 shoes: Salomon Speedcross 3

Thursday Jan 19 #

Skiing 46:20 [3] 9.83 km (4:43 / km) +210m 4:16 / km
ahr:146 max:174 shoes: Fischer RCS+Salomon+SNS Pilot

Rokantiškėse

Wednesday Jan 18 #

Running 42:36 [3] 8.0 km (5:20 / km) +60m 5:08 / km
ahr:138 max:156 shoes: Salomon Speedcross 3

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