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Training Log: Linas

In the last 7 days:

activity # timemileskm+m
  Cycling6 35:29:06 311.0(6:51) 500.5(4:15) 8961
  Total6 35:29:06 311.0(6:51) 500.5(4:15) 8961
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6:16
0:00
TuWeThFrSaSuMo

Sunday Oct 2 #

Cycling hills 6:15:19 [3] 85.5 km (4:23 / km) +1858m 3:58 / km
ahr:109 max:160

Saturday Oct 1 #

Cycling hills 6:12:50 [3] 86.0 km (4:20 / km) +1515m 3:59 / km
ahr:103 max:150

Friday Sep 30 #

Cycling hills 5:50:06 [3] 75.0 km (4:40 / km) +1732m 4:11 / km
ahr:108 max:162

Thursday Sep 29 #

Cycling long 6:16:40 [3] 109.8 km (3:26 / km) +1216m 3:15 / km
ahr:109 max:149

Wednesday Sep 28 #

Cycling hills 6:01:03 [3] 81.0 km (4:27 / km) +1364m 4:07 / km
ahr:107 max:152

Tuesday Sep 27 #

Cycling hills 4:53:08 [3] 63.2 km (4:38 / km) +1276m 4:13 / km
ahr:107 max:151

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Recent Weeks:

Week
Ending
Training hours by intensity
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Oct 2
Sep 25
Sep 18
Sep 11
Sep 4

Week
Ending
Training hours by activity
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43
Oct 2
Sep 25
Sep 18
Sep 11
Sep 4

Week
Ending
Training kilometers by activity
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600
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