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Attackpoint - performance and training tools for orienteering athletes

Training Log: Axe

In the last 7 days:

activity # timemileskm+m
  Orientering3 1:59:06 13.05(9:07) 21.01(5:40) 230
  Löpskolning/Spänst1 1:35:02 6.52(14:35) 10.49(9:04) 176
  Total4 3:34:08 19.57(10:56) 31.5(6:48) 406
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1:35
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SuMoTuWeThFrSa

Saturday Dec 9 #

12 PM

Orientering 48:40 [3] 7.05 km (6:54 / km) +130m 6:19 / km

Thursday Dec 7 #

6 PM

Löpskolning/Spänst 53:09 [3] 5.52 km (9:38 / km) +70m 9:04 / km

Löpskolning/Spänst 41:53 [3] 4.97 km (8:25 / km) +106m 7:37 / km

Tuesday Dec 5 #

5 PM

Orientering 20:21 [3] 3.94 km (5:10 / km) +17m 5:03 / km

Sunday Dec 3 #

8 AM

Orientering 50:05 [3] 10.01 km (5:00 / km) +83m 4:48 / km

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