Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Robsmith

In the last 7 days:

activity # timemileskm+ft
  Hiking1 2:20:00 5.8(24:08) 9.33(15:00) 2300
  Gym1 1:00:00
  Total2 3:20:00 5.8 9.33 2300
«
2:20
0:00
TuWeThFrSaSuMo

Wednesday Feb 22 #

Gym (Cross) 1:00:00 [3]

Tuesday Feb 21 #

Hiking 2:20:00 [3] 5.8 mi (24:08 / mi) +2300ft 17:33 / mi

Section line at night. 1:20 to top, but with talking and some cloth adjustments. Made it almost back to the car before the clouds opened up.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Feb 25
Feb 18
Feb 11
Feb 4
Jan 21

Week
Ending
Training hours by activity
01234567891011
12
Feb 25
Feb 18
Feb 11
Feb 4
Jan 21

Week
Ending
Training miles by activity
051015202530354045
50
Feb 25
Feb 18
Feb 11
Feb 4
Jan 21

all weeks | months | years | as calendar