Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Orhi

In the last 7 days:

activity # timemileskm+m
  Orienteering2 2:43:00 12.17(13:24) 19.58(8:20) 16625 /29c86%
  Total2 2:43:00 12.17(13:24) 19.58(8:20) 16625 /29c86%
«
1:37
0:00
ThFrSaSuMoTuWe

Monday Jun 18 #

5 PM

Orienteering 1:06:00 intensity: (4:00 @1) + (4:00 @2) + (21:00 @3) + (37:00 @4) **** 6.46 km (10:13 / km) +56m 9:47 / km
ahr:152 max:164 spiked:8/12c shoes: Icebug SPWIDERolx 2013

Sunday Jun 17 #

12 AM

Orienteering race 1:37:00 intensity: (1:10:00 @4) + (27:00 @5) ***** 13.12 km (7:24 / km) +110m 7:06 / km
ahr:165 max:172 spiked:17/17c shoes: Icebug SPIRIT6 M OLX 2017

Jukola 2. os.

« Earlier

Recent Comments

more...

Reports

Search Log

 



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jun 24
Jun 17
Jun 10
Jun 3
May 27

Week
Ending
Training hours by activity
0123456789
10
Jun 24
Jun 17
Jun 10
Jun 3
May 27

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jun 24
Jun 17
Jun 10
Jun 3
May 27

all weeks | months | years | as calendar