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Attackpoint - performance and training tools for orienteering athletes

Training Log: Orhi

In the last 7 days:

activity # timemileskm+m
  Skiing, classic2 5:30:00 34.27(9:38) 55.16(5:59) 596
  Skiing, skate1 3:29:00 25.32(8:15) 40.75(5:08) 407
  Total3 8:59:00 59.59(9:03) 95.9(5:37) 1003
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3:29
0:00
FrSaSuMoTuWeTh

Monday Dec 5 #

10 AM

Skiing, skate 3:29:00 40.75 km (5:08 / km) +407m 4:53 / km
ahr:123 max:153

Sunday Dec 4 #

9 AM

Skiing, classic 2:33:00 22.26 km (6:52 / km) +304m 6:26 / km
ahr:121 max:151

Saturday Dec 3 #

9 AM

Skiing, classic 2:57:00 32.9 km (5:23 / km) +292m 5:09 / km
ahr:126 max:157

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