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Attackpoint - performance and training tools for orienteering athletes

Training Log: Karschtl

In the last 7 days:

activity # timemileskm+m
  Alternativ1 9:07:31 26.1(20:59) 42.0(13:02) 1149
  OL1 1:00:51 5.14(11:50) 8.28(7:21) 115
  Total2 10:08:22 31.24(19:28) 50.28(12:06) 1264
«
9:07
0:00
SaSuMoTuWeThFr

Wednesday Jul 1 #

OL (PostennestOL) 1:00:51 [3] 8.28 km (7:21 / km) +115m 6:52 / km
ahr:150 max:167 shoes: Icebug SpiritOLX#2

Monday Jun 29 #

Note

Alternativ (Wandern) 9:07:31 [1] 42.0 km (13:02 / km) +1149m 11:28 / km
ahr:115

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