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Training Log: Tatty

In the last 7 days:

activity # timemileskm+m
  Orienteering2 2:05:31
  Studio Cycling2 1:40:00
  Zumba2 1:30:00
  Body Combat1 1:00:00
  Pilates1 1:00:00
   Gym1 45:00
  Walking1 45:00
  Total7 8:45:31
  [1-5]7 7:45:31
«
2:00
0:00
SuMoTuWeThFrSa

Saturday Dec 10 #

Zumba 45:00 [2]

Friday Dec 9 #

Body Combat 1:00:00 [3]

Pilates 1:00:00 [0]

Thursday Dec 8 #

Studio Cycling 55:00 [3]

Wednesday Dec 7 #

Gym 45:00 [1]

Zumba 45:00 [2]

Tuesday Dec 6 #

Studio Cycling hills 45:00 [3]

Walking 45:00 [1]

Christmas card deliveries!

Monday Dec 5 #

Orienteering race 56:32 [3]

Wessex Night League, Boscombe Chine. Messed up my first control as I followed another runner down onto the sand! It was actually up at the edge of the pier entrance! Annoyed to find a closed road later on. Apparerntly it was shut for the first time today! Good fun and reasonably warm.

Sunday Dec 4 #

Orienteering race 1:08:59 [3]

SOC Ashurst and Matley Heath. No excuse. Didn't follow bearings accurately, hence one 17 minute leg, which David did in under 2, plus a 29 minute leg Could not relocate as the control I found was on a fallen tree and the OK Es I needed was on a knoll, supposedly!

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