Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Tatty

In the last 7 days:

activity # timemileskm+m
  Studio Cycling3 2:45:00
   Gym1 45:00
  Running1 30:02
  Orienteering1 25:28
  Total6 4:25:30
«
1:00
0:00
FrSaSuMoTuWeTh

Wednesday Sep 20 #

Gym 45:00 [2]

Tuesday Sep 19 #

Studio Cycling hills 45:00 [3]

Much better at 45 minutes!

Monday Sep 18 #

Studio Cycling hills 1:00:00 [3]

Kaye covered for Sam, so a 60 minute hill climb!

Sunday Sep 17 #

Orienteering race 25:28 [3]

NWO Swindon, Haydon Wick Urban Race. Modern housing estate with lots of cul de sacs, fences plus an uncrossable stream. Course was shortened by over 25% from original event flyer. I don't expect to be round in 25 minutes - not value for money. Had 3 legs with route choice out of 11 so bit of a noddy course. Confusing with the 6 & 9 not being underlined and appearing close to each other when going between 8 & 9. Thought I'd made an error and was going back to 6! Won by 4 minutes, but not a pleasing event. Be interesting to see winning times on other courses. The Men's Ultra vet was 26 minutes! Don't think they will be impressed!

Saturday Sep 16 #

Running race 30:02 [4]

Southampton Park Run. Pleased with age related score, but annoyed to miss the 30 minute barrier! Next time!

Friday Sep 15 #

Studio Cycling 1:00:00 [4]

Sarah's spin. It is real hard core!

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training hours by activity
0123456789
10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training miles by activity
051015202530354045
50
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

all weeks | months | years | as calendar