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Attackpoint - performance and training tools for orienteering athletes

Training Log: Tatty

In the last 7 days:

activity # timemileskm+m
  Zumba4 2:45:00
  Studio Cycling3 2:45:00
  Body Combat2 1:55:00
  Orienteering1 1:38:33
  Pilates1 1:00:00
  Body Attack1 1:00:00
  Total6 11:03:33
  [1-5]6 10:03:33
«
2:40
0:00
WeThFrSaSuMoTu

Tuesday Apr 25 #

Studio Cycling intervals 45:00 [3]

Monday Apr 24 #

Studio Cycling 1:00:00 [3]

Body Combat 55:00 [3]

Zumba 40:00 [2]

Sunday Apr 23 #

Note

Watching Paul at the London Marathon.

Saturday Apr 22 #

Zumba 45:00 [2]

Body Attack 1:00:00 [3]

Friday Apr 21 #

Body Combat 1:00:00 [3]

Pilates 1:00:00 [0]

Zumba 40:00 [2]

Thursday Apr 20 #

Studio Cycling hills 1:00:00 [3]

Wednesday Apr 19 #

Orienteering 1:38:33 [2]

BAOC Henley Gate. The worst I have orienteered for a long time. Went from 2 to eventually finding 6 before relocating. Then from 4 to 10, Next couldn't find 5. Next went from 9 to 4, and so it went on. Almost gave up but decided I would not let the planner beat me! A day to forget.

Zumba 40:00 [2]

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