Training Log: Tatty
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 1 | 32:20 | ||||||||||
| Total | 1 | 32:20 | ||||||||||
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Saturday Aug 12 #
Running 32:20 [3]
DruridgeBay Park Run. Lovely course, 2 laps round a beautiful lake. 4 minute improvement on my Stonehaven Park Run, but then it was flat! Well pleased!
Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
| Aug 12 | | |||||||||||||
| Aug 5 | | |||||||||||||
| Jul 29 | | |||||||||||||
| Jul 22 | | |||||||||||||
| Jul 15 | |
| Week Ending | Training hours by activity | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | |||||||||||||||
| Aug 12 | | |||||||||||||||
| Aug 5 | | |||||||||||||||
| Jul 29 | | |||||||||||||||
| Jul 22 | | |||||||||||||||
| Jul 15 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Aug 12 | |||||||||||
| Aug 5 | |||||||||||
| Jul 29 | |||||||||||
| Jul 22 | |||||||||||
| Jul 15 |
all weeks | months | years | as calendar