In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Run | 4 | 1:52:54 | 10.07 | (11:12) | 16.21 | (6:58) | 174 | |||||
Total | 4 | 1:52:54 | 10.07 | (11:12) | 16.21 | (6:58) | 174 |
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Mo | Tu | We | Th | Fr | Sa | Su |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
May 28 | |||||||||||
May 21 | |||||||||||
May 14 | |||||||||||
May 7 | |||||||||||
Apr 30 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
May 28 | |||||||||||
May 21 | |||||||||||
May 14 | |||||||||||
May 7 | |||||||||||
Apr 30 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
May 28 | |||||||||||
May 21 | |||||||||||
May 14 | |||||||||||
May 7 | |||||||||||
Apr 30 |
all weeks | months | years | as calendar