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Training Log: Mounty

In the last 7 days:

activity # timemileskm+m
  Running2 1:00:00
  Gym1 30:00
  Total3 1:30:00
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0:30
0:00
TuWeThFrSaSuMo

Sunday Oct 22 #

Running 30:00 [3]

2 * 10reps of jungle moo stairs to round out an amazing week.

Not a lot of running, but pretty physical nonetheless - chopping bananas, sugar cane etc for elephant food, and the daily core workout of bathing elephants in the river with buckets.

Good times.

Saturday Oct 21 #

Running 30:00 [3]

2 * 10reps of jungle moo stairs. Felt a bit sharper than yesterday.

Another morning trekking with the elephants. Very cool.

Friday Oct 20 #

Gym 30:00 [3]

3 * 10 reps on a sharp little pinch hill at the elephant place. About a 1minute round trip - felt like moo stairs in the jungle. F'ing humid, but stunningly beautiful.

Tuesday Oct 17 #

Note

Not really training, but a memorable day in the jungle taking the elephants for a walk. Headed down the creek from the sanctuary, and then up in to the hills as the elephants wandered along looking for yummy food. Bamboo a favourite.

Impressive to see how agile the big buggers are - navigating very narrow trails on steep hillsides. etc. - and insanely strong. Amazing to see what they can break with their trunk.

Nifty bushman effort from sanctuary owner Burm for lunch. Made kettle, plate, cup and chopsticks from a big piece of bamboo with a machete.

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