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Training Log: paulinam

In the last 7 days:

activity # timemileskm+m
  Yogalities1 1:00:00
  yoga1 1:00:00
  walking1 1:00:00
  Total3 3:00:00
«
1:00
0:00
SSMTWHF

Tuesday Dec 2

Yogalities (streching) 1:00:00 [4] *
i did 1 hour of yogalaties before school this morning

Monday Dec 1

yoga (Streching) 1:00:00 [3]

Sunday Nov 30

walking (walking) 1:00:00 [3]
i walked 3.5 miles with Dakota

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Weather

Winnipeg, Canada
Partly Cloudy
9°F (feels like -4F)
Humidity: 67%, Winds: 9mph
Useful Daylight: 7:32 AM - 5:05 PM
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Weather data provided by weather.com®
Thursday
Dec 4		 N/A High: N/AF Overnight Low: 7F Precip Chance: 10% humidity: N/A% sunrise: 8:09 AM sunset: 4:28 PM N/A F
N/A		 10%
Friday
Dec 5		 Snow Shower High: 20F Overnight Low: 7F Precip Chance: 50% humidity: 71% sunrise: 8:10 AM sunset: 4:28 PM 20 F
Snow Shower		 50%
Saturday
Dec 6		 Partly Cloudy High: 7F Overnight Low: -1F Precip Chance: 20% humidity: 69% sunrise: 8:12 AM sunset: 4:28 PM 7 F
Partly Cloudy		 20%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Dec 6
33% intensity 466% intensity 3
Oct 4
100% intensity 3
Sep 27
100% intensity 3
Sep 20
71% intensity 428% intensity 3
Sep 13
100% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Dec 6
33% walking (1x) 01:00:0033% yoga (1x) 01:00:0033% Yogalities (1x) 01:00:00
Oct 4
16% Running (1x) 00:15:0016% walking (1x) 00:15:0066% Yogalities (2x) 01:00:00
Sep 27
44% Pilaties (2x) 01:00:0011% walking (1x) 00:15:0022% yoga (1x) 00:30:0022% Yogalities (1x) 00:30:00
Sep 20
71% Bike Ride (1x) 01:15:0028% Yogalities (1x) 00:30:00
Sep 13
100% Running (1x) 00:10:00

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