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Attackpoint - performance and training tools for orienteering athletes

Training Log: hego

In the last 7 days:

activity # timemileskm+m
  cycling2 2:10:00
  running1 1:05:00 7.46(8:43) 12.0(5:25)
  Total3 3:15:00 7.46 12.0
«
1:05
0:00
MoTuWeThFrSaSu

Sunday Feb 18 #

running 1:05:00 [2] 12.0 km (5:25 / km)

Friday Feb 16 #

cycling 1:05:00 [2]

Wednesday Feb 14 #

cycling 1:05:00 [2]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

Week
Ending
Training hours by activity
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10
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

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