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Training Log: andyd

In the last 7 days:

activity # timemileskm+m
  Run (off-road)2 1:27:00
  Bike (roads)1 15:00
  Total3 1:42:00
«
1:00
0:00
FrSaSuMoTuWeTh

Wednesday Jun 21 #

Bike (roads) 15:00 [1]
shoes: Bike: Courier SS

To Connel to get car.

Tuesday Jun 20 #

Run (off-road) 27:00 [2]
shoes: Inov8 Xtalon 200, sz 11

Dunstaffnage hills.

Monday Jun 19 #

Run (off-road) 1:00:00 [2]
shoes: Hoka Challenger ATR2 sz 11

Barcaldine Forest to SG and the dam. Pushing E. Felt a bit slow.

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