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Training Log: andyd

In the last 7 days:

activity # timemileskm+m
  Run (off-road)2 1:06:00
  Run (roads)1 15:00
  Total3 1:21:00
«
0:38
0:00
FrSaSuMoTuWeTh

Sunday May 22 #

Run (off-road) 38:00 [3]
shoes: Inov8 X-Talon ultra 260, 10.5

Lochandubh loop with woods start.

Saturday May 21 #

Run (off-road) 28:00 [3]
shoes: Asics Fujitrabuco 8 Sz 10.5

Troll bridge loop.

Friday May 20 #

Run (roads) 15:00 [2]
shoes: Hoka Challenger ATR3, sz 11

School run wth E.

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Week
Ending
Training hours by intensity
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10
May 22
May 8
Jan 30
Jan 23
Jan 16

Week
Ending
Training hours by activity
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10
May 22
May 8
Jan 30
Jan 23
Jan 16

Week
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Training kilometers by activity
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100
May 22
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