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Training Log: andyd

In the last 7 days:

activity # timemileskm+m
  Run (roads)1 50:00
  Run (off-road)1 44:00
  Total2 1:34:00
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0:50
0:00
SaSuMoTuWeThFr

Thursday Sep 21 #

Run (off-road) 44:00 [3]
shoes: Hoka Challenger ATR2 sz 11

Columbia College running trail, three times. A fun, twisty, turny up and down trail through the woods and campus. Pushed the pace quite hard at times.

Wednesday Sep 20 #

Run (roads) 50:00 [2]
shoes: Hoka Challenger ATR2 sz 11

Sonora. Out to Dragoon Gulch then all the zigzag trails there and back on the roads. Early enough not to be too warm.

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