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Training Log: andyd

In the last 7 days:

activity # timemileskm+m
  Run (off-road)4 2:22:40
  Total4 2:22:40
«
0:47
0:00
WeThFrSaSuMoTu

Tuesday May 26 #

Run (off-road) 28:40 [3]
shoes: Hoka Challenger ATR2 sz 11

Stepping stones lower route, gorge, Troll Bridge, bike path.

Sunday May 24 #

Run (off-road) 38:00 [3]
shoes: 1999 Asics gel 140

Sandpit loop. Sore right ankle, but pushing reasonably hard and happy enough with the time (haven't run this for over a year).

Thursday May 21 #

Run (off-road) 29:00 [2]
shoes: Hoka Challenger ATR3, sz 11

Easy Lochandubh loop.

Wednesday May 20 #

Run (off-road) 47:00 [2]
shoes: Hoka Challenger ATR2 sz 11

Easy stepping stones and dam.

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