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Training Log: nerimka

In the last 7 days:

activity # timemileskm+m
  Begimas8 5:48:00 34.3(10:09) 55.2(6:18)
  Total8 5:48:00 34.3(10:09) 55.2(6:18)
averages - weight:72kg
«
1:37
0:00
MoTuWeThFrSaSu

Saturday Mar 23 #

12 PM

Begimas 58:00 [3] 9.05 km (6:25 / km)
ahr:139 weight:72kg shoes: K-Swiss Kwicky Blade LightN #2

7 PM

Begimas 39:00 [3] 5.95 km (6:33 / km)
ahr:134 shoes: Adizero Pro

Friday Mar 22 #

12 PM

Begimas 52:00 [3] 8.2 km (6:20 / km)
ahr:140 weight:72kg shoes: K-Swiss Kwicky Blade LightN #2

6 PM

Begimas 37:00 [3] 5.9 km (6:16 / km)
ahr:135 weight:72kg shoes: Adizero Pro

naujus batukus pralauziau

Thursday Mar 21 #

12 PM

Begimas 51:00 [3] 8.2 km (6:13 / km)
ahr:140 weight:72kg shoes: K-Swiss Kwicky Blade LightN #2

7 PM

Begimas 39:00 [3] 5.9 km (6:37 / km)
ahr:136 weight:72kg shoes: Nike Lunaracer+

Tuesday Mar 19 #

2 PM

Begimas 35:00 [3] 6.25 km (5:36 / km)
ahr:156 max:185 weight:72kg shoes: K-Swiss Kwicky Blade LightN #2

3x4'
@4'18"/km @4'20"/km @4'15"/km

Monday Mar 18 #

2 PM

Begimas 37:00 [3] 5.75 km (6:26 / km)
ahr:142 weight:72kg shoes: Nike Lunaracer+

kf

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