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Training Log: nerimka

In the last 7 days:

activity # timemileskm+m
  Begimas8 4:57:00 4.91 7.9
  Total8 4:57:00 4.91 7.9
«
1:23
0:00
ThFrSaSuMoTuWe

Wednesday Oct 17 #

1 PM

Begimas 44:00 [3] 7.9 km (5:34 / km)
ahr:151 max:186 shoes: Nike Lunaracer+

incl. 15' 45"/15" avg175 4'45"/km

Tuesday Oct 16 #

11 AM

Begimas 46:00 [3]
ahr:136 shoes: K-Swiss Kwicky Blade LightN #2

7 PM

Begimas 37:00 [3]
ahr:136 shoes: K-Swiss Kwicky Blade LightN #2

Sunday Oct 14 #

12 PM

Begimas 35:00 [3]
ahr:138 shoes: K-Swiss Kwicky Blade LightN #1

5 PM

Begimas 30:00 [3]
ahr:136 shoes: K-Swiss Kwicky Blade LightN #1

Saturday Oct 13 #

12 PM

Begimas 30:00 [3]
ahr:144 shoes: Nike Lunaracer+

5 PM

Begimas 30:00 [3]
ahr:134 shoes: Nike Lunaracer+

Friday Oct 12 #

5 PM

Begimas 45:00 [3]
ahr:140 shoes: K-Swiss Kwicky Blade LightN #1

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