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Attackpoint - performance and training tools for orienteering athletes

Training Log: T - runner

In the last 7 days:

activity # timemileskm+m
  MTB1 2:00:00
  Bike1 1:08:00
  Total2 3:08:00
«
2:00
0:00
MoTuWeThFrSaSu

Thursday Feb 23 #

MTB 2:00:00 [3]
(sick)

From home to Makara, met Becky and took the long loop to the top, Peak flow and Lazy Fern on the way down - missed Becky turning off to do Swigg, otherwise would have gone that way...

Tuesday Feb 21 #

Bike 1:08:00 [3]
(sick)

To the Makara beach/Ohariu valley turnoff and back before work.

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 26
Feb 19
Feb 12
Aug 12, 2012
Aug 5, 2012

Week
Ending
Training hours by activity
0123456789
10
Feb 26
Feb 19
Feb 12
Aug 12, 2012
Aug 5, 2012

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 26
Feb 19
Feb 12
Aug 12, 2012
Aug 5, 2012

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