Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: torbensfunk

In the last 7 days:

activity # timemileskm+m
  cycling2 3:19:05 40.73(12.3/h) 65.55(19.8/h) 1036
  Alternativ3 2:01:07 11.45 18.42 4334
  Running1 27:53 2.57(10:52) 4.13(6:45) 51
  Total6 5:48:05 54.75 88.11 5421
  [1-5]6 5:10:21
«
2:17
0:00
SuMoTuWeThFrSa

Friday Mar 24 #

12 PM

Alternativ 37:37 intensity: (17:50 @0) + (19:47 @1) 8.03 km (4:41 / km) +1422m 2:29 / km
ahr:94 max:140

Thursday Mar 23 #

7 PM

Alternativ 38:30 intensity: (19:05 @0) + (19:21 @1) + (4 @3) 10.39 km (3:42 / km) +2913m 1:33 / km
ahr:88 max:115

Wednesday Mar 22 #

4 PM

cycling 2:17:06 intensity: (26 @0) + (2:05:01 @1) + (7:44 @2) + (2:56 @3) + (59 @4) 45.66 km (20.0 kph) +649m
ahr:128 max:168

Tuesday Mar 21 #

5 PM

cycling 1:01:59 intensity: (23 @0) + (58:06 @1) + (3:30 @2) 19.89 km (19.3 kph) +387m
ahr:129 max:151

Monday Mar 20 #

6 PM

Running 27:53 [1] 4.13 km (6:45 / km) +51m 6:21 / km

Sunday Mar 19 #

1 PM

Alternativ (basketball) 45:00 [1]

« Earlier

Recent Comments

more...

Next Up

Injuries

L KneeImpact wound / trauma143+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
0123456789
10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150
160
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

all weeks | months | years | as calendar