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Attackpoint - performance and training tools for orienteering athletes

Training Log: torbensfunk

In the last 7 days:

activity # timemileskm+m
  Running3 2:21:52 16.22(8:45) 26.11(5:26) 391
  Orienteering1 51:20 4.3(11:56) 6.92(7:25) 281
  Total4 3:13:12 20.53(9:25) 33.03(5:51) 673
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Monday Jan 21 #

5 PM

Running 35:33 [1] 7.8 km (4:33 / km) +75m 4:21 / km

Sunday Jan 20 #

2 PM

Running 31:54 [3] 6.48 km (4:56 / km) +79m 4:39 / km

Saturday Jan 19 #

12 PM

Running 1:14:25 [1] 11.83 km (6:17 / km) +237m 5:43 / km

Friday Jan 18 #

6 PM

Orienteering 51:20 [3] **** 6.92 km (7:25 / km) +281m 6:10 / km

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