In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| cycling | 4 | 6:28:23 | 111.07 | (17.2/h) | 178.74 | (27.6/h) | 1837 | | | | |
| Running | 3 | 1:57:43 | 12.09 | (9:44) | 19.46 | (6:03) | 191 | | | | |
| Commute | 1 | 7:06 | 1.73 | (14.6/h) | 2.78 | (23.5/h) | 6 | | | | |
| Total | 7 | 8:33:12 | 124.89 | (4:07) | 200.98 | (2:33) | 2034 | | | | |
| [1-5] | 7 | 8:30:48 | | | | | | | | | |
1 PM
cycling 1:32:58 46.84 km (30.2 kph) +475m
ahr:136 max:171
1 PM
Running 38:41 6.12 km (6:19 / km) +68m 5:59 / km
ahr:108 max:129
8 AM
Commute 7:06 2.78 km (23.5 kph) +6m
ahr:101 max:114
10 AM
Running 46:58 6.64 km (7:04 / km) +87m 6:38 / km
ahr:146 max:182
cycling 2:12:06 59.42 km (27.0 kph) +542m
ahr:127 max:160
8 PM
Running 32:04 6.7 km (4:47 / km) +36m 4:40 / km
ahr:134 max:149
2 PM
cycling 1:09:02 29.77 km (25.9 kph) +274m
ahr:125 max:160
1 PM
cycling 1:34:17 42.72 km (27.2 kph) +547m
ahr:137 max:168
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