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Training Log: torbensfunk

In the last 7 days:

activity # timemileskm+m
  Alternativ3 4:00:00
  Running1 45:42 4.2(10:53) 6.76(6:46) 131
  cycling1 37:17 16.26(26.2/h) 26.17(42.1/h)
  Total5 5:22:59 20.46 32.93 131
  [1-5]5 5:22:30
«
1:30
0:00
ThFrSaSuMoTuWe

Monday Dec 5 #

4 PM

Running 45:42 6.76 km (6:46 / km) +131m 6:10 / km
ahr:131 max:164

Sunday Dec 4 #

11 AM

Alternativ (basketball) 1:15:00 [3]

Saturday Dec 3 #

3 PM

Alternativ (basketball) 1:30:00 [3]

warm up, 2 games

Friday Dec 2 #

8 AM

cycling 37:17 26.17 km (42.1 kph)
ahr:111 max:134

Thursday Dec 1 #

8 PM

Alternativ (Basketball) 1:15:00 [1]

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