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Attackpoint - performance and training tools for orienteering athletes

Training Log: Rosco

In the last 7 days:

activity # timemileskm+m
  Cycling2 5:25:40 44.07(7:23) 70.93(4:35) 430
  Total2 5:25:40 44.07(7:23) 70.93(4:35) 430
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5:25
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TuWeThFrSaSuMo

Sunday Mar 7 #

10 AM

Cycling 3:48:44 [3] 48.12 km (4:45 / km) +379m 4:34 / km

4 PM

Cycling 1:36:56 [3] 22.81 km (4:15 / km) +51m 4:12 / km

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Injuries

R Lower LegCalf Strain994+days
L Upper LegHamstring Pain994+days
L Lower LegAchilles Tendonitis2,654+days
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