Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Ernie_wise

In the last 7 days:

activity # timemileskm+m
  Running2 1:09:17 8.05(8:37) 12.95(5:21) 6
  Total2 1:09:17 8.05(8:37) 12.95(5:21) 6
«
0:36
0:00
SaSuMoTuWeThFr

Thursday May 26 #

8 AM

Running 32:39 intensity: (5 @3) + (13:05 @4) + (19:29 @5) 6.22 km (5:15 / km)
ahr:162 max:178

Wednesday May 25 #

4 PM

Running 36:38 intensity: (27 @2) + (1:09 @3) + (23:01 @4) + (12:01 @5) 6.73 km (5:27 / km) +6m 5:25 / km
ahr:158 max:171

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 29
May 22
May 15
May 8
May 1

Week
Ending
Training hours by activity
0123456789
10
May 29
May 22
May 15
May 8
May 1

Week
Ending
Training kilometers by activity
0102030405060708090
100
May 29
May 22
May 15
May 8
May 1

all weeks | months | years | as calendar