Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: nnmiles

In the last 7 days:

activity # timemileskm+ft
  Running2 2:05:00 14.0(8:56) 22.53(5:33) 300
  Climbing1 1:00:00
  Cycling2 1:00:00 10.5(5:43) 16.9(3:33) 450
  Swimming1 45:00
  Total4 4:50:00 24.5 39.43 750
«
2:20
0:00
ThFrSaSuMoTuWe

Tuesday Oct 16 #

Running 1:05:00 [3] 7.5 mi (8:40 / mi) +150ft 8:30 / mi

Monday Oct 15 #

Climbing 1:00:00 [3]

Cycling 20:00 [3] 3.5 mi (5:43 / mi)

Running 1:00:00 [3] 6.5 mi (9:14 / mi) +150ft 9:02 / mi

Saturday Oct 13 #

Swimming 45:00 [3]

Friday Oct 12 #

Cycling 40:00 [3] 7.0 mi (5:43 / mi) +450ft 5:23 / mi

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Oct 21
Oct 14
Oct 7
Sep 30
Sep 23

Week
Ending
Training hours by activity
012345678910
11
Oct 21
Oct 14
Oct 7
Sep 30
Sep 23

Week
Ending
Training miles by activity
051015202530354045505560
65
Oct 21
Oct 14
Oct 7
Sep 30
Sep 23

all weeks | months | years | as calendar