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Training Log: drewi

In the last 7 days:

activity # timemileskm+m
  Biking1 33:30
  Stretching/Yoga1 8:00
  Strength - Upper Body1 1:00
  Total1 42:30
averages - sleep:7.7
«
0:42
0:00
MoTuWeThFrSaSu

Saturday Feb 6 #

Note
slept:9.0

Friday Feb 5 #

Note
slept:7.5

Thursday Feb 4 #

Note
slept:7.0

6 PM

Biking (stationary) 33:30 [3]

Strength - Upper Body 1:00 [3]

pullups 5,5,1

Stretching/Yoga 8:00 [3]

Wednesday Feb 3 #

Note
slept:7.5

Tuesday Feb 2 #

Note
slept:8.5

Monday Feb 1 #

Note
slept:6.5

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R FootAnkle Sprain10+days
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