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Attackpoint - performance and training tools for orienteering athletes

Training Log: lost in space

In the last 7 days:

activity # timemileskm+m
  Orienteering3 1:52:02 4.66(24:02) 7.5(14:56)
  Total3 1:52:02 4.66(24:02) 7.5(14:56)
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1:10
0:00
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Wednesday Apr 26 #

Orienteering race (Longq) 1:10:15 [5] 3.5 km (20:04 / km)

Total fuck up

Monday Apr 24 #

Orienteering race (Wmoc sprint) 19:32 [5] 2.0 km (9:46 / km)

Sunday Apr 23 #

Orienteering race (Wmoc qualify) 22:15 [5] 2.0 km (11:08 / km)

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Recent Weeks:

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Training hours by intensity
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10
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
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Training hours by activity
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10
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training miles by activity
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50
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

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