Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: lost in space

In the last 7 days:

activity # timemileskm+m
  Mountain W/R1 1:10:00 2.17(32:11) 3.5(20:00) 267
  Orienteering1 1:10:00 3.11(22:32) 5.0(14:00)
  Bootcamp1 1:00:00
  spin class1 45:00
  walking the dog!1 30:00
  running1 30:00
  Total4 5:05:00 5.28 8.5 267
«
1:40
0:00
MoTuWeThFrSaSu

Thursday Mar 23 #

running 30:00 [4]

Mountain W/R 1:10:00 [3] 3.5 km (20:00 / km) +267m 14:29 / km

Wednesday Mar 22 #

Bootcamp 1:00:00 [5]

Tuesday Mar 21 #

spin class 45:00 [3]

walking the dog! 30:00 [1]

Monday Mar 20 #

Orienteering race 1:10:00 [4] 5.0 km (14:00 / km)

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112131415161718192021
22
Mar 25
Mar 18
Mar 11
Mar 4
Feb 18

Week
Ending
Training hours by activity
0123456789101112131415161718192021
22
Mar 25
Mar 18
Mar 11
Mar 4
Feb 18

Week
Ending
Training miles by activity
051015202530354045
50
Mar 25
Mar 18
Mar 11
Mar 4
Feb 18

all weeks | months | years | as calendar