Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jan 26, 2008 | |||||||||||
Jan 19, 2008 | |||||||||||
Dec 29, 2007 | |||||||||||
Dec 22, 2007 | |||||||||||
Dec 15, 2007 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jan 26, 2008 | |||||||||||
Jan 19, 2008 | |||||||||||
Dec 29, 2007 | |||||||||||
Dec 22, 2007 | |||||||||||
Dec 15, 2007 |
Week Ending | Training miles by activity | ||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 80 | ||||||||||||||||
Jan 26, 2008 | |||||||||||||||||
Jan 19, 2008 | |||||||||||||||||
Dec 29, 2007 | |||||||||||||||||
Dec 22, 2007 | |||||||||||||||||
Dec 15, 2007 |
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