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Training Log: TK

In the last 7 days:

activity # timemileskm+ft
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Weather

Phoenix, AZ
Partly Cloudy
82°F (feels like 84F)
Humidity: 56%, Winds: calm
Useful Daylight: 4:54 AM - 8:10 PM
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Weather data provided by weather.com®
Saturday
Jul 4		 Partly Cloudy High: 104F Overnight Low: 88F Precip Chance: 20% humidity: 31% sunrise: 5:24 AM sunset: 7:42 PM 104 F
Partly Cloudy		 20%
Sunday
Jul 5		 Partly Cloudy High: 108F Overnight Low: 87F Precip Chance: 10% humidity: 25% sunrise: 5:24 AM sunset: 7:42 PM 108 F
Partly Cloudy		 10%
Monday
Jul 6		 Partly Cloudy High: 110F Overnight Low: 88F Precip Chance: 0% humidity: 26% sunrise: 5:25 AM sunset: 7:42 PM 110 F
Partly Cloudy		 0%
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Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jun 21
45% intensity 454% intensity 2
Jun 14
55% intensity 335% intensity 29% intensity 1
Jun 7
24% intensity 431% intensity 343% intensity 2
May 31
20% intensity 432% intensity 343% intensity 22% intensity 1
May 24
27% intensity 451% intensity 321% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Jun 21
54% Hiking (1x) 01:31:2045% Strength Training (1x) 01:15:00
Jun 14
9% Cycling (1x) 01:27:499% Hiking (1x) 01:34:0315% Kayaking (1x) 02:30:0065% Mountain Biking (4x) 10:27:39
Jun 7
25% Cycling (2x) 03:30:0529% Hiking (3x) 04:06:045% Kayaking (1x) 00:45:0021% Rock Climbing (1x) 03:00:009% Running (1x) 01:20:008% Strength Training (1x) 01:10:00
May 31
29% Canyoneering (1x) 04:30:0020% Cycling (2x) 03:11:1523% Hiking (2x) 03:40:4416% Mountain Biking (1x) 02:33:486% Strength Training (1x) 01:00:003% Yoga (3x) 00:30:00
May 24
46% Cycling (2x) 05:25:3145% Hiking (2x) 05:21:508% Rock Climbing (1x) 01:00:00

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