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Training Log: TK

In the last 7 days:

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Weather

Phoenix, AZ
Partly Cloudy
47°F (feels like 45F)
Humidity: 71%, Winds: 5mph
Useful Daylight: 6:52 AM - 6:33 PM
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Tuesday
Feb 9
Mostly Cloudy  High: 67F  Overnight Low: 48F  Precip Chance: 10%  humidity: 42%  sunrise: 7:18 AM  sunset: 6:07 PM 67 F
Mostly Cloudy
10%
Wednesday
Feb 10
Showers  High: 58F  Overnight Low: 44F  Precip Chance: 60%  humidity: 52%  sunrise: 7:17 AM  sunset: 6:08 PM 58 F
Showers
60%
Thursday
Feb 11
Partly Cloudy  High: 66F  Overnight Low: 47F  Precip Chance: 20%  humidity: 55%  sunrise: 7:16 AM  sunset: 6:09 PM 66 F
Partly Cloudy
20%
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Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Jun 21
45% intensity 454% intensity 2
Jun 14
55% intensity 335% intensity 29% intensity 1
Jun 7
24% intensity 431% intensity 343% intensity 2
May 31
20% intensity 432% intensity 343% intensity 22% intensity 1
May 24
27% intensity 451% intensity 321% intensity 2

Week
Ending
Hrs by Activity
012345678910111213141516
Jun 21
54% Hiking (1x) 01:31:2045% Strength Training (1x) 01:15:00
Jun 14
9% Cycling (1x) 01:27:499% Hiking (1x) 01:34:0315% Kayaking (1x) 02:30:0065% Mountain Biking (4x) 10:27:39
Jun 7
25% Cycling (2x) 03:30:0529% Hiking (3x) 04:06:045% Kayaking (1x) 00:45:0021% Rock Climbing (1x) 03:00:009% Running (1x) 01:20:008% Strength Training (1x) 01:10:00
May 31
29% Canyoneering (1x) 04:30:0020% Cycling (2x) 03:11:1523% Hiking (2x) 03:40:4416% Mountain Biking (1x) 02:33:486% Strength Training (1x) 01:00:003% Yoga (3x) 00:30:00
May 24
46% Cycling (2x) 05:25:3145% Hiking (2x) 05:21:508% Rock Climbing (1x) 01:00:00

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