Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: nicoleo

In the last 7 days:

activity # timemileskm+m
  Total0 
«
0:00
0:00
SSMTWHF

Recent Comments

no messages

Weather

La Porte, TX
Fair
44°F (feels like 37F)
Humidity: 47%, Winds: 14mph
Useful Daylight: 6:34 AM - 5:46 PM
more details
Weather data provided by weather.com®
Thursday
Dec 4		 AM Clouds / PM Sun High: N/AF Overnight Low: 38F Precip Chance: 0% humidity: 59% sunrise: 7:00 AM sunset: 5:21 PM N/A F
AM Clouds / PM Sun		 0%
Friday
Dec 5		 Mostly Cloudy High: 55F Overnight Low: 37F Precip Chance: 0% humidity: 47% sunrise: 7:01 AM sunset: 5:21 PM 55 F
Mostly Cloudy		 0%
Saturday
Dec 6		 Sunny High: 62F Overnight Low: 39F Precip Chance: 0% humidity: 46% sunrise: 7:02 AM sunset: 5:21 PM 62 F
Sunny		 0%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jan 3
100% intensity 4
Jan 5
97% intensity 42% intensity 2
Dec 29
58% intensity 341% intensity 2
Dec 22
100% intensity 4
Dec 15
27% intensity 462% intensity 310% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Jan 3
100% stairs (1x) 00:05:00
Jan 5
2% jumping rope (1x) 00:03:0097% morgans point run (2x) 01:55:00
Dec 29
8% jumping rope (1x) 00:05:0091% running (2x) 00:55:00
Dec 22
100% morgans point run (1x) 00:58:00
Dec 15
10% bleachers (1x) 00:05:0027% grass drills (1x) 00:13:0062% played tag (1x) 00:30:00

All Weeks | Months | Years | as Calendar



 

Dec 4, 2008: processing time: 0.327s | © 2000-2008 Attackpoint
contact | about orienteering | donate