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Attackpoint - performance and training tools for orienteering athletes

Training Log: fluceluce

In the last 7 days:

activity # timemileskm+m
  Swimming1 10:00 0.25(40:14) 0.4(25:00)
  Total1 10:00 0.25(40:14) 0.4(25:00)
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0:10
0:00
SaSuMoTuWeThFr

Saturday Aug 17 #

9 AM

Swimming 10:00 [2] 0.4 km (25:00 / km)

To buoy 13 and back, distance and time a guess as watch failed in hat. Bloomin freezing compared to the last time I was in Windermere, stupid rain. Good wake up!

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Injuries

SickCold982+days
L FootAnkle Sprain2,245+days
ArmOther3,062+days
R KneeIliotibial Band Syndrome3,282+days
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