Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
| Dec 9, 2007 |  | ||||||||||||
| Dec 2, 2007 | | ||||||||||||
| Nov 25, 2007 | |
| Week Ending | Training hours by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
| Dec 9, 2007 | | ||||||||||||
| Dec 2, 2007 | | ||||||||||||
| Nov 25, 2007 | |
| Week Ending | Training miles by activity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 80 | ||||||||||||||||
| Dec 9, 2007 | | ||||||||||||||||
| Dec 2, 2007 | | ||||||||||||||||
| Nov 25, 2007 | |
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