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Attackpoint - performance and training tools for orienteering athletes

Training Log: Louise

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:30:00 2.49(36:13) 4.0(22:30) 137
  Trail Run1 1:03:00 4.97(12:40) 8.0(7:53) 68
  Achieve It1 1:00:00
  Total3 3:33:00 7.46 12.0 205
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Thursday Jun 4 #

9 AM

Achieve It (HIIT) 1:00:00 [3]
shoes: ASICS Electro 33 (pink)

Wednesday Jun 3 #

10 AM

Trail Run 1:03:00 [3] 8.0 km (7:53 / km) +68m 7:33 / km
shoes: Inov-8 X-Talon 212 CL (lime gr

Apparently today is Global Running Day. And I got a badge. :-)

Sunday May 31 #

12 PM

Orienteering 1:30:00 [3] 4.0 km (22:30 / km) +137m 19:13 / km
shoes: Inov-8 X-Talon 212 CL (lime gr

Kooyoora. Walked last event's course 3 with Tim.

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