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Training Log: jsnyder

In the last 7 days:

activity # timemileskm+m
  Running2 1:52:56 11.71(9:39) 18.85(6:00)
  Total2 1:52:56 11.71(9:39) 18.85(6:00)
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Thursday Sep 29 #

Running 45:56 [1] 5.11 mi (8:59 / mi)

Easy run on reformatory branch out and back. Kept it short and feeling reasonably good. Not noticing breathing issues when running, but still noticing weirdness sitting down for work. Maybe just easier to stress and fixate on it then.

Tuesday Sep 27 #

Running 1:07:00 [3] 6.6 mi (10:09 / mi)

Last track workout before the marathon. Girls soccer game was finishing up in the infield, so went for a jog to figure out if the shamrocks had gone to the cemetery instead. Never found them and went back to the track only to bump into one of the shamrocks who then convinced me to go back to the cemetery to look for them. Didn't find them again, so went back to the track and girls game was over by the end of this elongated warmup.

2x800 (3:02, 3:05), 2x400 (84, 84), 2x200 (38, 40)

Felt like i could hit my paces from before, but maybe more winded than usual after each rep. Took some more rest time than usual. Time to really start that taper i guess.

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