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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jac

In the last 7 days:

activity # timemileskm+m
  Löpning1 2:09:00 13.67(9:26) 22.0(5:52)
  Total1 2:09:00 13.67(9:26) 22.0(5:52)
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2:09
0:00
SuMoTuWeThFrSa

Sunday Dec 9 #

1 PM

Löpning 2:09:00 [3] 22.0 km (5:52 / km)
shoes: Hoka Clifton X

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Recent Weeks:

Week
Ending
Training hours by intensity
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13
Dec 9
Dec 2
Nov 25
Nov 18
Nov 11

Week
Ending
Training hours by activity
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13
Dec 9
Dec 2
Nov 25
Nov 18
Nov 11

Week
Ending
Training kilometers by activity
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160
Dec 9
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