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Training Log: Dixie

In the last 7 days:

activity # timemileskm+m
  Trail running2 1:00:00 6.21(9:39) 10.0(6:00) 140
  Exercise bike1 25:00
  Total3 1:25:00 6.21 10.0 140
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0:30
0:00
SuMoTuWeThFrSa

Friday Oct 20 #

Note
(rest day)

Thursday Oct 19 #

Trail running 30:00 [3] 5.0 km (6:00 / km) +70m 5:36 / km
shoes: iRock

Dunblane Golf Course with H.

Wednesday Oct 18 #

Trail running 30:00 [3] 5.0 km (6:00 / km) +70m 5:36 / km
shoes: iRock

Dunblane Golf Course.

Tuesday Oct 17 #

Exercise bike 25:00 [2]
shoes: Hoka Mafate

Monday Oct 16 #

Note
(rest day)

Tired.

Sunday Oct 15 #

Note
(rest day)

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