Training Log: Dixie
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Home gym | 6 | 4:00:00 | ||||||||||
| Exercise bike | 4 | 50:00 | ||||||||||
| Total | 6 | 4:50:00 | ||||||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||
Tuesday Apr 23 #
Home gym 40:00 [1]
Monday Apr 22 #
Exercise bike 20:00 [1]
Home gym 40:00 [1]
Sunday Apr 21 #
Exercise bike 15:00 [1]
Home gym 40:00 [1]
Saturday Apr 20 #
Note
Walk at Bamff.
Home gym 40:00 [1]
Friday Apr 19 #
Exercise bike 10:00 [1]
Home gym 40:00 [1]
Thursday Apr 18 #
Home gym 40:00 [1]
Exercise bike 5:00 [1]
- Jun 17, 2050 [1,364w, 2d]: Y - wmoc 2050 M90
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Apr 28 | |||||||||||
| Apr 21 | |||||||||||
| Apr 14 | |||||||||||
| Apr 7 | |||||||||||
| Mar 31 |
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