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Training Log: Karhunpoika

In the last 7 days:

activity # timemileskm+mload
  Ball games1 1:44:4528.2
  Nordic walking1 1:00:02 4.21(14:16) 6.77(8:52) 786.5
  Total2 2:44:47 4.21 6.77 7834.7
  [1-5]2 2:42:49
«
1:44
0:00
WeThFrSaSuMoTu

Sunday Oct 21 #

5 PM

Nordic walking 1:00:02 intensity: (28 @0) + (54:32 @1) + (5:02 @2) 6.77 km (8:52 / km) +78m 8:23 / km
ahr:110 max:136 shoes: SpeedCross 3 2016

Saturday Oct 20 #

4 PM

Ball games 1:44:45 intensity: (1:30 @0) + (24:25 @1) + (31:00 @2) + (30:20 @3) + (17:30 @4)
ahr:134 max:155 shoes: Adidas Counterblast Falcon -16

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