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Attackpoint - performance and training tools for orienteering athletes

Training Log: LL

In the last 7 days:

activity # timemileskm+m
  Cycling2 1:45:00 15.41(6:49) 24.8(4:14)
  MTBO1 1:16:45 5.14(14:55) 8.28(9:16)
  Total2 3:01:45 20.55(8:51) 33.08(5:30)
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2:16
0:00
WeThFrSaSuMoTu

Thursday Jun 10 #

Cycling (N-D) 20:00 [1] 5.0 km (4:00 / km)
shoes: Scott Scale 900

Cycling 40:00 [1] 9.8 km (4:05 / km)
shoes: Scott Scale 900

Iki masiniĊ³

MTBO race 1:16:45 [5] 8.28 km (9:16 / km)
shoes: Scott Scale 900

Wednesday Jun 9 #

Cycling (N-D-N) 45:00 [1] 10.0 km (4:30 / km)
shoes: Scott Scale 900

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