In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 5 | 8:03:29 | 58.5 | (8:15) | 94.15 | (5:08) | ||||||
| Total | 5 | 8:03:29 | 58.5 | (8:15) | 94.15 | (5:08) | ||||||
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| W | H | F | S | S | M | T | |||||
Running 49:11 [3] 6.0 mi (8:12 / mi)
shoes: masochist 9
up to tram in morning.
Running 1:29:19 [3] 9.5 mi (9:24 / mi)
shoes: masochist 9
perseverance with shannon in afternoon.
Running 1:14:32 [3] 10.0 mi (7:27 / mi)
shoes: masochist 9
geezers in valley
Running 1:28:26 [3] 10.0 mi (8:51 / mi)
shoes: masochist 9
perseverance and roberts horn
Running 1:50:01 [3] 14.0 mi (7:51 / mi)
shoes: masochist 9
sheep creek trail to steep beginning.
Running 1:12:00 [3] 9.0 mi (8:00 / mi)
shoes: masochist 9
perseverance.
| more... |
 Juneau, AK (99801)Cloudy 33°F (feels like 29F) Humidity: 82%, Winds: 5mph
more details Weather data provided by weather.com® | Local Pollen Reports | Airport Conditions | Lawn and Garden Weather | Rush Hour Traffic | ||
| Tuesday Feb 9 |
 36 F
Rain / Snow Showers |
 40% |
| Wednesday Feb 10 |
39 F
Rain / Snow Showers |
 50% |
| Thursday Feb 11 |
 38 F
PM Showers |
40% |
| more weather | ||
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