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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jethro

In the last 7 days:

activity # timemileskm+m
  Hill running1 4:47:47 17.35(16:35) 27.92(10:18) 2254
  Total1 4:47:47 17.35(16:35) 27.92(10:18) 2254
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4:47
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Saturday May 27 #

10 AM

Hill running 4:47:47 [3] 27.92 km (10:18 / km) +2254m 7:21 / km
ahr:133 max:168

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