Training Log: Jethro
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Hill running | 1 | 4:47:47 | 17.35 | (16:35) | 27.92 | (10:18) | 2254 | |||||
| Total | 1 | 4:47:47 | 17.35 | (16:35) | 27.92 | (10:18) | 2254 | |||||
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Saturday May 27 #
10 AM
Hill running 4:47:47 [3] 27.92 km (10:18 / km) +2254m 7:21 / km
ahr:133 max:168
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 27 | | ||||||||||
| May 20 | | ||||||||||
| May 13 | | ||||||||||
| May 6 | | ||||||||||
| Apr 29 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 27 | | ||||||||||
| May 20 | | ||||||||||
| May 13 | | ||||||||||
| May 6 | | ||||||||||
| Apr 29 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 27 | | ||||||||||
| May 20 | | ||||||||||
| May 13 | | ||||||||||
| May 6 | | ||||||||||
| Apr 29 | |
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