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Training Log: Fraser P

In the last 7 days:

activity # timemileskm+m
  Running2 1:50:00
  Unspecified1 1:00:00
  Road Biking1 40:00
  Total4 3:30:00
«
2:25
0:00
FrSaSuMoTuWeTh

Saturday Mar 16 #

10 AM

Running 1:05:00 [3]

Stirling Uni up onto Dumyat shoulder - wild with snow and wind

Friday Mar 15 #

7 AM

Road Biking 40:00 [3]

Peak Spin Class
4 PM

Running 45:00 [3]

Menstrie to Blairlogie
6 PM

Unspecified 1:00:00 [3]

Yoga

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Injuries

L Upper LegHamstring Pain1,458+days
L Upper LegOther2,044+days
L KneeImpact wound / trauma2,685+days
R Upper LegOther2,763+days
complete history

Reports

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  • Jun 17, 2050 [1,630w, 1d]: ? - wmoc 2050 If I live that long

Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213141516171819202122232425262728293031323334353637
38
Mar 16
Mar 9
Mar 2
Feb 23
Feb 16

Week
Ending
Training hours by activity
012345678910111213141516171819202122232425262728293031323334353637
38
Mar 16
Mar 9
Mar 2
Feb 23
Feb 16

Week
Ending
Training miles by activity
051015202530354045505560657075808590
95
Mar 16
Mar 9
Mar 2
Feb 23
Feb 16

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