Training Log: Ricka
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 1 | 25:00 | ||||||||||
| Total | 1 | 25:00 | ||||||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Friday Jun 23 #
Walking 25:00 [1]
Pre-bridge walk in Effignham - incredibly humid before front moved through
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 24 | | ||||||||||
| Jun 17 | | ||||||||||
| Jun 10 | | ||||||||||
| Jun 3 | | ||||||||||
| May 13 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 24 | | ||||||||||
| Jun 17 | | ||||||||||
| Jun 10 | | ||||||||||
| Jun 3 | | ||||||||||
| May 13 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Jun 24 | |||||||||||
| Jun 17 | |||||||||||
| Jun 10 | |||||||||||
| Jun 3 | |||||||||||
| May 13 |
all weeks | months | years | as calendar