Training Log: Ricka
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Walking | 3 | 5:20:00 | | | | | | | | | |
| Total | 3 | 5:20:00 | | | | | | | | | |
Walking 30:00 [3]
Walking to (and from) station 4 to judge MO Whitewater champs for 6 hours on the st Francis. Much warmer than last year - started with 4 layers, finished with 1.
Walking 1:50:00 [2]
Led SC hike at JB. History and hike well received.
Walking 3:00:00 [2]
FP walk while RAV4 being serviced at Colombia Auto. Great construction progress on Cascades at South end of Jefferson Lake.
Got some reading done and a sandwich from Gioia's.
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