Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: Mal

In the last 7 days:

activity # timemileskm+m
  Fell running1 1:02:00 6.74(9:12) 10.84(5:43) 390
  Total1 1:02:00 6.74(9:12) 10.84(5:43) 390
«
1:02
0:00
ThFrSaSuMoTuWe

Monday Dec 5 #

Fell running 1:02:00 [3] 10.84 km (5:43 / km) +390m 4:51 / km
shoes: Innov8 Xtalon 212 2016 B

Finished work early so nipped up Green Lowther and Lowther Hill from the hotel. Headtorchy goodness speckled with neve and radar masts aplenty

Sunday Dec 4 #

Note

Proper meh week, feeling rubbish throughout with no energy or drive. Hopefully manage to get out from the hotel this week.

« Earlier

Recent Comments

4+ days ago
Congrats 7  
more...

Injuries

R FootMorton's Neuroma1,071+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314151617
18
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

Week
Ending
Training hours by activity
01234567891011121314151617
18
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

all weeks | months | years | as calendar