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Attackpoint - performance and training tools for orienteering athletes

Training Log: hag

In the last 7 days:

activity # timemileskm+m
  Running1 1:14:15 5.22(14:14) 8.4(8:50)
  zumba1 1:00:00
  Total2 2:14:15 5.22 8.4
«
1:14
0:00
WeThFrSaSuMoTu

Monday Apr 24 #

zumba 1:00:00 [3]

Saturday Apr 22 #

Running 39:15 [3] 5.0 km (7:51 / km)

Park Run. A bit faster than last time.

Running 35:00 [3] 3.4 km (10:18 / km)

Walk/jog there and back

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