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Attackpoint - performance and training tools for orienteering athletes

Training Log: hag

In the last 7 days:

activity # timemileskm+m
  Running1 1:22:06 6.21(13:13) 10.0(8:13)
  walking1 1:00:00
  Total2 2:22:06 6.21 10.0
«
1:22
0:00
ThFrSaSuMoTuWe

Monday Feb 20 #

walking 1:00:00 [3]

Dog walking in Bruton

Friday Feb 17 #

Running 1:22:06 [3] 10.0 km (8:13 / km)

First 10k run for months. Some walking.
1st 8.44
2nd 7.45
3rd 8.11
4th 8.16
5th 7.54
6th 7.55
7th 8.17
8th 8.33
9th 8.15
10th 8.16

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