Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: Elle

In the last 7 days:

activity # timemileskm+m
  Total0 
«
0:00
0:00
SMTWHFS

Recent Comments

more...

Next Up

Weather

Stirling, United Kingdom
N/A
39°F (feels like 39F)
Humidity: 93%, Winds: 3mph
Useful Daylight: 5:41 AM - 7:06 PM
more details
Weather data provided by weather.com®
| Local Pollen Reports | Airport Conditions | Lawn and Garden Weather | Rush Hour Traffic
Friday
Mar 19		 N/A High: N/AF Overnight Low: 38F Precip Chance: 30% humidity: N/A% sunrise: 6:21 AM sunset: 6:27 PM N/A F
N/A		 30%
Saturday
Mar 20		 Showers High: 46F Overnight Low: 36F Precip Chance: 60% humidity: 83% sunrise: 6:18 AM sunset: 6:29 PM 46 F
Showers		 60%
Sunday
Mar 21		 PM Showers High: 49F Overnight Low: 37F Precip Chance: 30% humidity: 81% sunrise: 6:16 AM sunset: 6:31 PM 49 F
PM Showers		 30%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Feb 21
6% intensity 443% intensity 339% intensity 29% intensity 1
Feb 14
8% intensity 491% intensity 3
Feb 7
80% intensity 320% intensity 1
Jan 31
8% intensity 527% intensity 420% intensity 39% intensity 225% intensity 1
Jan 24
7% intensity 51% intensity 460% intensity 319% intensity 29% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Feb 21
9% Circuits (1x) 00:30:009% Pilates (1x) 00:30:0040% Running (3x) 02:02:5139% Walk (1x) 02:00:00
Feb 14
12% Circuits (1x) 00:30:008% Intervals (1x) 00:20:0051% Orienteering (2x) 02:05:0012% Pilates (1x) 00:30:0016% Running (2x) 00:40:00
Feb 7
20% Circuits (1x) 00:30:0020% Pilates (1x) 00:30:0060% Running (2x) 01:30:00
Jan 31
7% Dancing (1x) 01:00:0012% Orienteering (4x) 01:38:497% Pilates (1x) 01:00:007% Playtime (1x) 01:00:0020% Running (6x) 02:35:5115% Strength and Conditioning (2x) 02:00:0011% Stretching (3x) 01:30:000% Swimming (1x) 00:06:507% Tennis (1x) 01:00:007% Yoga (1x) 01:00:00
Jan 24
6% Aerobics (1x) 01:00:003% Circuits (1x) 00:30:009% Pilates (2x) 01:30:0020% Road Biking (2x) 03:02:0012% Running (4x) 01:56:5822% Strength and Conditioning (4x) 03:26:4810% Stretching (4x) 01:36:0013% Yoga (2x) 02:00:00

All Weeks | Months | Years | as Calendar



 

Mar 20, 2010: processing time: 2.175s | © 2000-2010 Attackpoint LLC
contact | about orienteering | privacy policy | donate