Training Log: LOST_Richard

Went to visit the scene of my bike crash of 4 weeks ago. Not a very impressive aberration in the path, essentially a raised section of pavement about 5-10cm max caused by a tree root under the path. However in the center of the raised section the bitumen has broken away and there is underlying sandy / gravel soil, like boil that has burst!

I assume my front wheel grabbed into the dirt and kicked out to the side and over I went.

Feel like I was very unlucky but then I guess the accident could have been worse without a helmet as the helmet has a good dent which would have been my head ...

https://www.facebook.com/photo.php?fbid=1021518374...

C • Helmet or not 2

Around the suburb to drop a couple of Christmas cards off

Getting a bit warmer

Lake 3 times

Kings Park loop, chat with Nic Dale who was also enjoying the fresh air.