Week Ending | Training hours by intensity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
Jun 28, 2009 | |||||||||||||||
Jun 21, 2009 | |||||||||||||||
Jun 14, 2009 | |||||||||||||||
Jun 7, 2009 | |||||||||||||||
May 31, 2009 |
Week Ending | Training hours by activity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
Jun 28, 2009 | |||||||||||||||
Jun 21, 2009 | |||||||||||||||
Jun 14, 2009 | |||||||||||||||
Jun 7, 2009 | |||||||||||||||
May 31, 2009 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Jun 28, 2009 | |||||||||||
Jun 21, 2009 | |||||||||||
Jun 14, 2009 | |||||||||||
Jun 7, 2009 | |||||||||||
May 31, 2009 |
all weeks | months | years | as calendar